Zesty Lemon Herb Chicken
Indulge in the vibrant flavors of zesty lemon herb chicken, a dish that transforms ordinary dinners into extraordinary culinary experiences. This easy-to-follow recipe combines juicy boneless chicken breasts with fresh lemons, aromatic herbs, and garlic, delivering a burst of flavor that’s perfect for weeknight meals or special occasions. Serve it alongside roasted vegetables or a crisp salad for a delightful meal that brings everyone together.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 2 fresh lemons (juice and zest)
- 4 garlic cloves (minced)
- ¼ cup fresh parsley (chopped)
- 2 tsp fresh thyme (chopped)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix lemon juice, minced garlic, chopped herbs, olive oil, salt, and pepper.
- Coat the chicken breasts in the marinade and let them soak for at least 30 minutes.
- Lightly spray a baking dish with nonstick spray and arrange the marinated chicken inside.
- Pour any remaining marinade over the chicken.
- Bake for 25-30 minutes until cooked through and juices run clear.
- Let the chicken rest for five minutes before slicing and serving with your choice of sides.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 1 g
- Sodium: 220 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 38 g
- Cholesterol: 100 mg