Chocolate Smoothie
Indulge in a creamy, rich chocolate smoothie that satisfies your sweet cravings while keeping it healthy. Perfect for any time of day, this quick and easy recipe combines ripe bananas, cocoa powder, and Greek yogurt for a luscious treat that’s both nourishing and delicious. Blend it up in minutes and enjoy a delightful flavor experience that will leave you wanting more!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 ripe banana
- 2 tbsp unsweetened cocoa powder
- 1 cup almond or coconut milk
- 1/2 cup plain Greek yogurt
- 1 tbsp honey or maple syrup (adjust to taste)
- 1 cup ice cubes
Instructions
- Peel the banana and break it into chunks. Add to the blender with almond or coconut milk.
- Spoon in the cocoa powder and Greek yogurt.
- Drizzle in honey or maple syrup to sweeten.
- Add ice cubes and blend until smooth, scraping down sides as needed.
- Taste and adjust sweetness if necessary, then blend again briefly.
- Serve immediately in tall glasses, optionally garnished with whipped cream or chocolate shavings.
Nutrition
- Serving Size: 1 smoothie (approximately 350g)
- Calories: 320
- Sugar: 25g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg