Creamy Avocado Smoothie
Indulge in the creamy goodness of this avocado smoothie, a refreshing treat that feels like a tropical escape in a glass. Bursting with flavor and nutrients, it’s a perfect choice for breakfast or a delightful afternoon pick-me-up. With its smooth texture and vibrant green color, this easy-to-make drink is sure to impress your guests and elevate your brunch gatherings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 ripe avocado
- 1 ripe banana
- 1 cup spinach (optional)
- 1 cup milk (or non-dairy alternative)
- 1–2 tbsp honey or maple syrup (to taste)
- 1 cup ice cubes
Instructions
- Gather all ingredients: avocado, banana, spinach (if using), milk, sweetener, and ice.
- In a blender, combine avocado, banana, spinach, milk, honey or maple syrup, and ice cubes. Blend until smooth.
- Taste the smoothie; add more sweetener if desired and blend again briefly.
- Pour into glasses and enjoy! Garnish with sliced bananas or chia seeds if preferred.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 320
- Sugar: 22g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg