Creamy Tuna Pasta
Indulge in this creamy tuna pasta, a quick and satisfying dish that combines the robust flavor of high-quality tuna with perfectly cooked pasta. Enhanced by fresh garlic, sweet cherry tomatoes, and aromatic basil, this meal is not only delicious but also a delightful reminder of cozy family dinners. Perfect for busy weeknights, it’s ready in under 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz penne or fusilli pasta
- 1 can (5 oz) high-quality tuna packed in olive oil, drained
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 cup cherry tomatoes, halved
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil leaves, torn
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente (8-10 minutes). Reserve some cooking water before draining.
- Sauté Garlic and Tomatoes: In a skillet over medium heat, heat olive oil. Add minced garlic and halved cherry tomatoes; sauté for about 3-4 minutes until fragrant.
- Add Tuna and Seasonings: Gently fold in the drained tuna along with salt, pepper, and lemon juice. Stir for about 2 minutes to meld flavors.
- Combine Pasta with Sauce: Add the drained pasta to the skillet with the sauce. Toss gently, adding reserved cooking water if needed.
- Finish with Cheese and Basil: Remove from heat and mix in grated Parmesan cheese and fresh basil just before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 430
- Sugar: 3g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 25mg