Air Fryer Eggplant
Air fryer eggplant is a game-changer for your kitchen, offering perfectly crispy slices with rich flavor and minimal prep. This versatile dish is ideal for family dinners or impressing guests at gatherings. With a few simple ingredients, you can create a delightful appetizer or side dish that will leave everyone craving more. The air fryer ensures that every bite is tender yet crispy, making it a guilt-free indulgence.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium eggplants (about 1 lb), sliced into ½-inch rounds
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp freshly ground black pepper
Instructions
- Wash the eggplants, cut off the ends, and slice them into half-inch rounds.
- In a large bowl, toss the eggplant slices with olive oil, salt, paprika, garlic powder, and black pepper until evenly coated.
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Arrange the seasoned eggplant slices in a single layer in the air fryer basket; avoid overcrowding.
- Cook for 12-15 minutes until golden brown and crispy, shaking the basket halfway through cooking.
- Remove from the air fryer and let cool slightly before serving warm.
Nutrition
- Serving Size: 1 cup (100g)
- Calories: 138
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg