Panko Crusted Chicken
Experience the joy of crispy panko crusted chicken, where each bite delivers a perfect crunch and tender, flavorful chicken inside. This easy recipe is a guaranteed crowd-pleaser for weeknight dinners or special gatherings. With its golden-brown exterior and savory seasoning, you’ll impress your family and friends without breaking a sweat in the kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Japanese
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/2 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 1/4 cup grated Parmesan cheese (optional)
- 1 tsp garlic powder (optional)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Set up three bowls: one with flour seasoned with salt and pepper, another with whisked eggs, and the third with panko breadcrumbs mixed with Parmesan cheese.
- Dredge each chicken breast in flour, shake off excess, dip in egg, then coat in the panko mixture, pressing gently to adhere.
- Place the coated chicken on the prepared baking sheet and bake for 25-30 minutes until golden brown and cooked through (165°F or 75°C).
- Let it rest for five minutes before serving with your favorite dipping sauce or side dishes.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 0 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 85 mg