Protein Waffle Recipe
Start your weekend right with these fluffy protein-packed waffles! Perfect for breakfast or a nutritious snack, these delicious waffles are easy to make and bursting with flavor. With the added goodness of rolled oats, banana, and protein powder, they’re not just a treat but also a guilt-free way to fuel your day!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4 (about 4 waffles) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats (gluten-free if needed)
- 1 scoop protein powder (your favorite flavor)
- 1 ripe banana
- 1 cup unsweetened almond milk
- 2 large eggs
- 2 tsp baking powder
- 1/2 tsp cinnamon
- Optional: Maple syrup for drizzling
Instructions
- Gather all your ingredients.
- In a blender, combine rolled oats, protein powder, banana, almond milk, eggs, baking powder, and cinnamon. Blend until smooth.
- Preheat your waffle iron according to the manufacturer's instructions.
- Lightly spray the waffle iron with nonstick spray. Pour about half a cup of batter onto the center and close the lid.
- Cook until golden brown (approximately 3-5 minutes).
- Carefully remove waffles and top with fresh fruit or maple syrup as desired.
Nutrition
- Serving Size: 1 waffle (75g)
- Calories: 210
- Sugar: 4g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 70mg