Yogurt Bites
Yogurt bites are a delightful, bite-sized snack that combines creamy yogurt with fresh fruits and crunchy toppings. These easy-to-make treats are perfect for any occasion, offering a refreshing burst of flavor that will have your taste buds singing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 20 pieces 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 tbsp honey (adjust to taste)
- 1/2 cup fresh berries (e.g., strawberries, blueberries)
- 1/4 cup chopped almonds or chia seeds
- 1 tsp vanilla extract
Instructions
- Prepare Your Ingredients: Gather measuring cups, a mixing bowl, and a baking tray lined with parchment paper.
- Create Yogurt Mixture: In the mixing bowl, combine yogurt, honey, and vanilla extract. Mix until smooth.
- Add Flavorful Mix-ins: Gently fold in fresh berries and chopped nuts or seeds into the yogurt mixture.
- Scoop and Freeze: Use a spoon to drop small dollops onto the prepared tray, ensuring space between each one.
- Freeze Until Firm: Place the tray in the freezer for about 2-3 hours until solid.
- Enjoy Your Treats: Remove from the tray and store in an airtight container in the freezer.
Nutrition
- Serving Size: 5 pieces (45g)
- Calories: 120
- Sugar: 8g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg