Creamy Cajun Pasta
Creamy Cajun Pasta is a delightful dish that transports you straight to the heart of Louisiana with its rich, velvety sauce and bold flavors. This quick and easy recipe features tender pasta enveloped in a creamy, spicy sauce, enhanced by vibrant bell peppers and aromatic garlic. Ideal for both cozy nights in and lively gatherings, this dish guarantees satisfaction and requests for seconds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 8 oz fettuccine or penne
- 2 tsp Cajun seasoning
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- 1 cup bell peppers, diced
- 1/2 onion, chopped
- 3 cloves garlic, minced
- Optional: 1 cup cooked chicken or shrimp
Instructions
- Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, melt butter and sauté chopped onions and bell peppers for 3-5 minutes until softened.
- Add minced garlic and Cajun seasoning; cook for an additional minute until fragrant.
- Pour in the heavy cream while stirring gently. Simmer for 3-4 minutes until slightly thickened.
- Stir in Parmesan cheese until melted, then toss in the cooked pasta until evenly coated.
- If desired, add cooked chicken or shrimp, heating through for about 2-3 minutes.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 620
- Sugar: 4g
- Sodium: 850mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 85mg