Avocado Chicken Salad
Avocado chicken salad is a deliciously creamy and nutritious dish that brings together tender chicken, creamy avocado, zesty lime, and crunchy vegetables. Perfect for lunch, picnics, or as a light dinner option, this salad is not only flavorful but also visually appealing. With its vibrant ingredients and satisfying textures, it’s sure to impress at any gathering. Prepare to elevate your meal experience with this delightful recipe!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Poaching
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 ripe avocados
- Juice of 1 fresh lime
- 1 cup diced celery
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- Salt and pepper to taste
- 1/2 cup Greek yogurt or mayo (optional)
Instructions
- Poach the chicken breasts in simmering water for 15-20 minutes until cooked through. Cool before shredding.
- In a bowl, mash avocados and mix in lime juice, salt, and pepper until smooth yet chunky.
- Fold in diced celery, red onion, and cilantro into the avocado mixture.
- Gently combine shredded chicken with the avocado and veggie mixture.
- Adjust seasoning with more salt or lime juice if needed.
- Enjoy the salad on its own or as a sandwich filling.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 450mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 90mg