Beef Teriyaki
Beef Teriyaki is a quick and flavorful dish that combines tender marinated beef with a rich, savory-sweet sauce. This recipe is perfect for family dinners or gatherings, delivering an authentic taste of Japan right to your kitchen. With vibrant colors and customizable ingredients, it’s a meal that appeals to everyone while being easy to prepare. Serve it over fluffy rice or noodles for a satisfying experience that will leave your guests asking for more.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Japanese
Ingredients
Scale
- 1 pound flank steak
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon fresh ginger, grated
- 3 garlic cloves, minced
- 1 tablespoon sesame oil
- 2 green onions, chopped (for garnish)
- Cooked rice or noodles (to serve)
Instructions
- Prepare the Marinade: In a medium bowl, combine soy sauce, brown sugar, minced garlic, grated ginger, and sesame oil until smooth.
- Slice the Beef: Trim excess fat from the flank steak and cut into thin strips against the grain (about ¼ inch thick).
- Marinate: Add beef strips to the marinade and coat well. Cover and refrigerate for at least 30 minutes.
- Heat Pan or Grill: Preheat a large skillet or grill over medium-high heat.
- Cook Beef: Add marinated beef in a single layer and cook for 2-3 minutes on each side until browned.
- Serve: Garnish with chopped green onions and serve over rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg