Chicken Lo Mein
Chicken Lo Mein is a vibrant and flavorful dish that combines tender chicken, fresh vegetables, and chewy noodles in a savory sauce. Perfect for weeknight dinners or entertaining friends, this easy recipe is customizable to suit your taste. With its delightful aroma and satisfying textures, Chicken Lo Mein is sure to impress anyone at your table.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 8 oz lo mein noodles
- 1 cup bell peppers (sliced)
- 1 cup carrots (sliced thinly)
- ½ cup green onions (chopped)
- 4 cloves fresh garlic (minced)
- ¼ cup low-sodium soy sauce
- 2 tsp sesame oil
- 2 tbsp oyster sauce
- ½ tsp ground ginger
Instructions
- Slice chicken into bite-sized pieces. Prepare vegetables by slicing bell peppers and carrots, and mincing garlic.
- Heat oil in a large skillet over medium-high heat. Add chicken and cook until golden brown (5-7 minutes).
- Add bell peppers, carrots, and garlic; stir-fry for 3-4 minutes until veggies are slightly softened.
- Stir in cooked lo mein noodles and sauce mixture; toss well for 2-3 minutes until everything is coated.
- Taste and adjust seasonings if necessary. Serve hot, garnished with green onions.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 6g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 70mg