Irresistible Chicken Mole Recipe
Experience the enchanting flavors of chicken mole, a traditional Mexican dish that combines tender chicken with a rich, chocolate-infused sauce. This delightful recipe embraces a medley of spices that create a symphony of taste, perfect for festive gatherings or cozy family dinners. With its captivating aroma and vibrant presentation, chicken mole is sure to impress your guests and leave them craving more.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Mexican
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 medium onion, finely chopped
- 1 can (14.5 oz) diced tomatoes
- 2 oz Mexican chocolate (Ibarra or Abuelita)
- 2 tsp chili powder
- 1 tsp cumin powder
- 1 cinnamon stick
- 1 cup low-sodium chicken broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prep your ingredients: Chop the onions and mince the garlic.
- Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add onions and garlic, cooking until soft (about 5 minutes).
- Add tomatoes and spices: Stir in diced tomatoes, chili powder, cumin, and cinnamon stick; cook for another 5 minutes.
- Melt in the chocolate: Add Mexican chocolate to the mixture and stir until melted (about 3 minutes).
- Simmer with chicken broth: Pour in chicken broth; bring to a simmer for about 15 minutes.
- Add chicken breasts: Nestle seasoned chicken into the sauce. Cover and cook on low heat for 20-25 minutes or until cooked through.
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 6 oz)
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 90mg