Cottage Cheese Quiche
Cottage cheese quiche is a delightful and nutritious dish that combines a flaky crust with a creamy, protein-packed filling. Bursting with fresh vegetables and herbs, this quiche is perfect for brunch or any meal of the day. Its easy preparation makes it an ideal choice for gatherings, ensuring everyone leaves satisfied and impressed.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Brunch
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pre-made pie crust
- 1 cup small-curd cottage cheese
- 4 large eggs
- 1/2 cup whole milk
- 1 cup fresh vegetables (e.g., spinach, bell peppers, mushrooms)
- 2 tablespoons fresh herbs (e.g., chives, parsley)
- 1 cup shredded cheese (e.g., cheddar or Swiss)
Instructions
- Preheat your oven to 375°F (190°C).
- Fit the pie crust into a pie dish and blind-bake for about 10 minutes.
- Sauté chosen vegetables in a skillet over medium heat until tender, about 5 minutes.
- In a bowl, whisk together eggs, cottage cheese, milk, salt, pepper, and herbs until smooth.
- Fold in sautéed vegetables and shredded cheese.
- Pour the mixture into the prepared crust and bake for 30-35 minutes or until golden brown.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 180mg