Egg Fried Rice
Egg fried rice is a deliciously versatile dish that transforms simple ingredients into a flavorful meal in just 30 minutes. With fluffy rice, tender vegetables, and savory soy sauce, this recipe is perfect for lunch, dinner, or even a late-night snack. It’s an easy way to use leftovers and can be customized with your favorite proteins or veggies. Get ready to impress your taste buds with this quick and satisfying comfort food!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked day-old rice
- 2 large eggs
- 2 green onions, chopped
- 1 cup frozen mixed vegetables
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 2 garlic cloves, minced
Instructions
- Prepare your ingredients by chopping green onions and mincing garlic.
- Heat a large skillet or wok over medium-high heat and add a splash of oil.
- Sauté garlic until fragrant, then add frozen mixed vegetables and cook for about 3-4 minutes.
- Push veggies aside, crack in the eggs, and scramble until just set.
- Stir in cooked rice and soy sauce; mix well until heated through (about 2-3 minutes).
- Drizzle with sesame oil, add green onions, stir to combine, and serve hot.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 186mg