Greek Chicken
Greek chicken is a flavorful and aromatic dish that brings the vibrant tastes of the Mediterranean right to your table. Marinated in a delightful blend of lemon, garlic, and oregano, this juicy chicken is perfect for grilling or baking. Whether you’re hosting a backyard barbecue or enjoying a cozy family dinner, this recipe guarantees to impress. Gather your loved ones and savor the compliments as you serve up this culinary delight.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: Greek
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- Juice of 2 lemons (about 1/3 cup)
- 2 tsp dried oregano
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
- 1 tbsp honey (optional)
Instructions
- In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, pepper, and honey (if using). Mix well.
- Add chicken breasts to the marinade; cover and refrigerate for at least 30 minutes or overnight for optimal flavor.
- Preheat the grill to medium-high heat or oven to 400°F (200°C).
- Grill the marinated chicken for about 6-8 minutes per side until it reaches an internal temperature of 165°F (75°C) or bake in the oven for about 20-25 minutes.
- Let the chicken rest for 5-10 minutes before slicing against the grain.
- Serve with fresh herbs or lemon wedges and enjoy!
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 2g
- Sodium: 80mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 115mg