Greek Chicken Thighs
Experience the taste of the Mediterranean with these succulent Greek chicken thighs. Marinated in a zesty blend of fresh lemon juice, garlic, and fragrant herbs, these chicken thighs are perfect for grilling or baking. With a crispy skin and juicy interior, each bite is a celebration of flavor that brings family and friends together. Enjoy them at any gathering or cozy dinner, and let the aromas transport you to a sun-drenched Greek taverna.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Grilling
- Cuisine: Greek
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 4 garlic cloves, minced
- 2 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- Fresh parsley (optional for garnish)
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
- Place chicken thighs in a resealable bag or dish; pour marinade over them and coat well. Refrigerate for at least 30 minutes or overnight for best results.
- Preheat oven to 400°F (200°C) or grill to medium-high heat.
- Place marinated chicken thighs skin-side up on a baking sheet (or directly on the grill). Bake for 35-40 minutes or until the internal temperature reaches 165°F (75°C) and skin is crispy.
- Let rest for 5-10 minutes before serving. Garnish with fresh parsley.
Nutrition
- Serving Size: 1 chicken thigh (about 150g)
- Calories: 340
- Sugar: 0g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 115mg