Honey Glazed Chicken
Honey Glazed Chicken is a delightful dish that combines succulent chicken with a glossy, sweet glaze, creating a perfect balance of savory and sweet. This versatile recipe is ideal for weeknight dinners or special gatherings, promising an explosion of flavors that will leave everyone wanting more. With minimal prep time and easy cooking steps, you can impress your family and friends with this mouthwatering meal that fills your kitchen with irresistible aromas.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1/2 cup high-quality honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp olive oil
- 1/2 tsp black pepper
- 1 tbsp lemon juice
- 1/4 cup brown sugar
- 1 tsp dried thyme
Instructions
- Preheat your oven to 400°F (200°C).
- Season chicken breasts with salt and black pepper on both sides.
- In a bowl, mix honey, soy sauce, olive oil, brown sugar, garlic, thyme, and lemon juice to create the glaze.
- Place seasoned chicken in a baking dish and pour half of the glaze over it.
- Bake for 25-30 minutes until fully cooked (internal temperature of 165°F).
- In the last five minutes of baking, brush on remaining glaze for added flavor.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 345
- Sugar: 27g
- Sodium: 540mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 80mg