Honey Mustard Chicken Thighs
Indulge in the delightful flavors of honey mustard chicken thighs, a perfect blend of sweet and savory that envelops juicy chicken in a sticky glaze. This easy-to-make dish is ideal for weeknight dinners or special occasions, offering an aromatic experience that will have everyone coming back for seconds. Serve it alongside your favorite sides for a family meal that warms the heart and pleases the palate.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 1/4 cup honey
- 2 tbsp Dijon mustard
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, whisk together honey, Dijon mustard, minced garlic, olive oil, soy sauce, salt, and pepper until smooth.
- Pat chicken thighs dry with paper towels; season both sides with salt and pepper.
- Arrange chicken in a baking dish and pour marinade over, ensuring even coating.
- Bake for 35-40 minutes until the internal temperature reaches 165°F (74°C) and skin is golden brown.
- Let rest for 5 minutes before serving with your favorite sides.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 320
- Sugar: 12g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 110mg