Olive Oil Pasta
Olive oil pasta is a delightful dish that combines simplicity with vibrant flavors. Picture silky strands of spaghetti coated in rich extra virgin olive oil, aromatic garlic, and a sprinkle of fresh parsley. This quick-to-prepare meal is perfect for weeknight dinners or casual gatherings, effortlessly bringing people together. Customize it with your favorite ingredients for an unforgettable culinary experience that will leave everyone craving more.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz spaghetti or linguine
- 1/4 cup extra virgin olive oil
- 3–4 cloves fresh garlic, minced
- 1/2 tsp red pepper flakes (adjust to taste)
- 1/4 cup fresh parsley, chopped
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente.
- While the pasta cooks, heat the olive oil in a skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Stir in red pepper flakes and cook for an additional 30 seconds.
- Drain the pasta, reserving 1 cup of pasta water. Toss the drained pasta into the skillet with the garlic oil, adding reserved pasta water as needed.
- Mix in chopped parsley and grated Parmesan cheese until well combined and the cheese melts.
- Season with salt and pepper to taste, then serve immediately with extra cheese on top if desired.
Nutrition
- Serving Size: 1 plate (200g)
- Calories: 520
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 20mg