Pumpkin Pie Overnight Oats
Indulge in the comforting flavors of fall with these delicious pumpkin pie overnight oats. Creamy rolled oats are blended with velvety pumpkin puree and warm spices, creating a delightful breakfast that you can prepare in advance. Perfect for busy mornings or a leisurely brunch, this recipe brings the festive spirit of Thanksgiving to your table any day of the week.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: No-Cooking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree (canned or homemade)
- 1 cup milk of choice (dairy or plant-based)
- 2 tbsp pure maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 2 tbsp chia seeds
- 1/4 cup Greek yogurt (optional)
Instructions
- In a mixing bowl, combine rolled oats, pumpkin puree, milk, maple syrup, chia seeds, cinnamon, and nutmeg. Stir until well mixed.
- If using, fold in Greek yogurt for added creaminess.
- Divide the mixture into jars or containers and cover tightly.
- Refrigerate overnight to allow flavors to meld and oats to soften.
- The next morning, top with your favorite nuts, seeds, or extra maple syrup before enjoying.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 10mg