There’s something magical about butternut squash recipes roasted to golden perfection. The aroma wafts through the kitchen, and suddenly, it feels like autumn has arrived early. Sweet, nutty, and creamy, each bite of roasted butternut squash warms the soul and makes you wish for cozy sweaters and crisp leaves underfoot.

I remember the first time I roasted butternut squash; it was a chilly evening, and I decided to impress my friends. Little did I know, they’d be raving about it for weeks! This dish is perfect for gatherings or quiet nights at home, bringing comfort and joy in every flavorful morsel.
Why You'll Love This Recipe
- This delightful roasted butternut squash recipe is easy to prepare and packs a flavor punch
- Its vibrant orange hue makes it a feast for the eyes as well as the palate
- Perfect as a side dish or a main course, it’s incredibly versatile for any occasion
- Plus, it’s healthy yet so delicious that even the pickiest eaters will love it!
I still chuckle at how everyone thought I was some gourmet chef; in reality, I just followed this simple recipe.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Butternut Squash: Look for firm squashes with a smooth skin; they should feel heavy for their size.
Olive Oil: Extra virgin olive oil gives a rich flavor; don’t skimp on quality here!
Maple Syrup: Use pure maple syrup for that sweet touch that complements the squash perfectly.
Salt and Pepper: Always use freshly cracked pepper and sea salt to enhance flavors.
Thyme or Sage: Fresh herbs elevate the dish; choose based on your preference for earthiness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This high temperature helps caramelize the sugars in the squash beautifully.
Prepare the Squash: Cut the butternut squash in half lengthwise and scoop out those pesky seeds. Try not to lose a finger while wielding that knife!
Add Flavorful Coatings: Drizzle olive oil over the halves generously. Sprinkle salt, pepper, thyme, or sage to taste. Don’t be shy; let those flavors mingle!
Roast Until Perfectly Tender: Place the squash cut-side down on a baking sheet lined with parchment paper. Roast for 25-30 minutes until fork-tender and golden brown.
Add Maple Goodness: Remove from oven and flip over carefully. Drizzle maple syrup over the cut sides; return them to oven for an additional 5-10 minutes until bubbly.
Serve & Enjoy!: Take those beauties out of the oven and let them cool slightly before serving. Enjoy warm as a side or toss into salads or grain bowls.
Now you have created something that not only fills your belly but also warms your heart! Roasted butternut squash is like a warm hug on a plate. Whether you’re serving it at Thanksgiving or just treating yourself on a Tuesday evening, this recipe is sure to become one of your favorites!
You Must Know
- Roasting butternut squash transforms its natural sweetness, making it a delightful addition to any dish
- The caramelized edges add incredible flavor and texture, creating a comforting side or a hearty main dish
- Enjoy the warm, nutty aroma that fills your kitchen as it roasts
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). Cut the butternut squash into even pieces for uniform roasting. Toss with olive oil and seasonings, then spread on a baking sheet in a single layer. Roast for about 25-30 minutes until tender.
Add Your Touch
Feel free to customize your butternut squash recipes roasted by adding spices like cinnamon or nutmeg for warmth. You can also mix in maple syrup or honey for extra sweetness, or incorporate herbs like rosemary for an aromatic twist.
Storing & Reheating
Store any leftover roasted squash in an airtight container in the fridge for up to four days. To reheat, simply place it in the microwave or oven at 350°F (175°C) until warmed through, preserving that delicious roasted flavor.
Chef's Helpful Tips
- Choose a ripe butternut squash; look for a dull skin and firm texture
- Cut carefully, as its hard skin can be tricky
- Always roast in a single layer to ensure even cooking and browning for maximum flavor
Cooking butternut squash always reminds me of family gatherings. My grandma would whip up her famous roasted squash and everyone would gather around the table, sharing stories and laughs while enjoying her delicious creation.
FAQ
What are some popular butternut squash recipes roasted?
You can use roasted butternut squash in salads, soups, or as a side dish.
How do I know when the butternut squash is done roasting?
It’s done when it’s tender and caramelized on the edges after about 25-30 minutes.
Can I use frozen butternut squash instead of fresh?
Yes, frozen squash works well; just adjust cooking time accordingly for best results.
Delightfully Roasted Butternut Squash Recipe
Experience the warmth of autumn with this delicious roasted butternut squash recipe. Sweet, nutty, and creamy, each bite offers a comforting embrace that’s perfect for any occasion. Roasted to golden perfection and drizzled with maple syrup, this dish will impress your family and friends while being incredibly easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 medium butternut squash (about 2 lbs)
- 3 tbsp extra virgin olive oil
- 2 tbsp pure maple syrup
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- 1 tsp fresh thyme or sage
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the butternut squash in half lengthwise and remove the seeds.
- Drizzle olive oil over the cut sides and season with salt, pepper, and herbs.
- Place the squash cut-side down on a parchment-lined baking sheet.
- Roast for 25-30 minutes until fork-tender and golden brown.
- Flip the squash, drizzle with maple syrup, and return to the oven for an additional 5-10 minutes until bubbly.
- Let cool slightly before serving warm as a side dish or in salads.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
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