Seafood Stuffed Shells
Seafood stuffed shells are a delightful dish that combines tender pasta with a rich and creamy seafood filling, all enveloped in a savory marinara sauce. Perfect for family dinners or entertaining guests, this recipe brings warmth and flavor to your table. Imagine the joy as everyone gathers around to enjoy these deliciously cheesy bites that are not only easy to make but also customizable based on your seafood preferences. Prepare to create unforgettable moments with each flavorful serving.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 12 large pasta shells
- 1 cup seafood mix (shrimp, crab meat, or scallops)
- 1 cup ricotta cheese (whole milk recommended)
- ½ cup grated Parmesan cheese
- 2 tbsp fresh parsley, chopped
- 2 tbsp fresh basil, chopped
- 2 cups marinara sauce
- 2 cloves garlic, minced
- 1 tbsp olive oil
Instructions
- 1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- 2. In a skillet over medium heat, sauté garlic in olive oil until fragrant. Add the seafood mix and cook until opaque (about 3 minutes).
- 3. In a bowl, combine ricotta cheese, half of the Parmesan cheese, herbs, and the cooked seafood mixture. Mix well.
- 4. Stuff each cooked pasta shell with the filling and place seam-side down in the baking dish.
- 5. Pour marinara sauce over the shells and sprinkle with remaining Parmesan cheese.
- 6. Bake for 25-30 minutes until bubbly and golden brown.
Nutrition
- Serving Size: 2 stuffed shells (approximately 200g)
- Calories: 360
- Sugar: 6g
- Sodium: 570mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 70mg