Strawberry Banana Smoothie
Indulge in the refreshing bliss of a Strawberry Banana Smoothie! This vibrant drink combines sweet strawberries and creamy ripe bananas, creating a luscious treat that’s perfect for breakfast or an afternoon pick-me-up. Packed with nutrients, this smoothie not only delights your taste buds but also energizes your day. Get ready to savor every sip!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Drink
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 ripe banana, sliced
- 1/2 cup plain yogurt (or milk)
- 1 tbsp honey (optional)
- 1/2 cup ice cubes
Instructions
- Gather all ingredients on your counter for easy access.
- Rinse strawberries and hull them. Peel and slice the banana.
- In a blender, combine strawberries, banana, yogurt (or milk), and honey if desired.
- Blend on high until smooth and creamy.
- If too thick, add icy cold water or more ice cubes until desired consistency is reached.
- Pour into glasses and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 210
- Sugar: 28g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg