Sweet Potato Fries with Creamy Dipping Sauce
Sweet potato fries with a creamy dipping sauce are the ultimate snack that will delight your taste buds. Crispy and golden-brown, these fries are perfectly paired with a rich, flavorful sauce that takes them to the next level. Whether for movie nights or casual get-togethers, this dish is sure to impress your guests while being easy to prepare. A crowd-pleaser, it offers a wonderful balance of sweetness and tanginess that’s perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 2-3 people 1x
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 500g)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ cup mayonnaise (or Greek yogurt for a healthier option)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash, peel, and cut sweet potatoes into uniform sticks about half an inch thick.
- In a bowl, toss sweet potato sticks with olive oil, salt, paprika, and garlic powder until evenly coated.
- Spread fries in a single layer on a parchment-lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through until crispy and golden.
- While baking, whisk together mayonnaise (or Greek yogurt) in a small bowl until smooth.
- Serve fries hot with dipping sauce on the side.
Nutrition
- Serving Size: About 150g
- Calories: 310
- Sugar: 4g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg