Tzatziki Sauce Recipe
Indulge in the creamy, tangy goodness of homemade tzatziki sauce. This refreshing Mediterranean dip combines the coolness of Greek yogurt with crisp cucumber and aromatic herbs, making it the perfect accompaniment for grilled meats, fresh veggies, or warm pita bread. Quick and easy to prepare, this tzatziki will elevate your gatherings and impress your guests!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 8 servings 1x
- Category: Condiment
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup full-fat Greek yogurt
- 1 medium cucumber, grated
- 1–2 garlic cloves, minced
- 2 tbsp fresh dill or mint, chopped
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Grate the cucumber over a bowl and squeeze out excess water using a clean kitchen towel.
- In a mixing bowl, combine the grated cucumber, minced garlic, Greek yogurt, chopped dill or mint, and lemon juice. Mix well.
- Season with salt and pepper to taste.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld.
Nutrition
- Serving Size: 30g
- Calories: 40
- Sugar: 1g
- Sodium: 25mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg