Rice and Beans
Rice and beans are a comforting and nutritious dish that brings warmth to any table. This easy-to-make recipe features fluffy long-grain rice and creamy black beans, seasoned with aromatic spices for a burst of flavor. Perfect as a side or main dish, it’s ideal for busy weeknights and family gatherings alike. Enjoy this delightful meal that is not only satisfying but also versatile enough to suit any palate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Comfort Food
Ingredients
Scale
- 1 cup long-grain rice
- 1 can (15 oz) low-sodium black beans, drained and rinsed
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 2 cups vegetable broth
Instructions
- Prepare your ingredients by chopping the onion and mincing the garlic.
- In a large pot, heat oil over medium heat. Add the onion and sauté until translucent (about 5 minutes).
- Stir in garlic and cumin; cook for an additional minute until fragrant.
- Add rinsed rice and black beans to the pot, mixing well to combine flavors for 2 minutes.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer uncovered for 15-20 minutes until liquid is absorbed.
- Fluff with a fork and serve hot, garnished with fresh herbs or lime wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 265
- Sugar: 1g
- Sodium: 350mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg