Sheet Pan Sausage and Veggies
This Sheet Pan Sausage and Veggies recipe is a quick and easy solution for busy weeknights. Juicy smoked sausage pairs perfectly with a colorful medley of bell peppers, zucchini, and red onion, all roasted to perfection. In just 30 minutes, you can create a hearty meal that brings the family together around the table for delicious bites and shared moments.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb smoked sausage, sliced into thick rounds
- 2 bell peppers (mixed colors), chopped
- 1 medium zucchini, chopped
- 1 medium red onion, chopped
- 3 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Chop the bell peppers, zucchini, and red onion into bite-sized pieces.
- Slice the smoked sausage into thick rounds or half-moons.
- In a large bowl, combine all chopped veggies and sausage slices. Drizzle with olive oil and sprinkle with Italian seasoning. Toss until everything is well coated.
- Line a baking sheet with parchment paper or foil and spread the mixture evenly on the pan.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through for even cooking.
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 360
- Sugar: 4g
- Sodium: 950mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg