Beef and broccoli is a delightful dish that brings together tender beef, vibrant broccoli, and a savory sauce that dances on your taste buds. The aroma wafting from the pan instantly transports you to a bustling Chinese restaurant, where the clinking of chopsticks becomes part of the symphony.
As I whip up this meal in my kitchen, I can’t help but reminisce about family dinners where laughter mingled with the delicious scents. This dish is perfect for cozy weeknights or impressing guests at dinner parties, promising an explosion of flavor that will have everyone asking for seconds.
Why You'll Love This Recipe
- This beef and broccoli recipe provides easy preparation for busy weeknights
- Its rich flavors make it a crowd-pleaser at any gathering
- The vibrant colors add visual appeal to your dinner table
- Versatile enough to pair with rice or noodles, it’s perfect for any occasion
Sharing this dish with friends led to applause and requests for the recipe—who knew beef and broccoli could steal the show?

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Beef Flank Steak: Choose well-marbled flank steak for tender bites; slice against the grain for best results.
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Broccoli Florets: Fresh, vibrant broccoli adds color and crunch; look for firm florets without yellowing.
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Garlic: Fresh garlic cloves are essential; they bring bold flavor and aroma to the dish.
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Ginger: Fresh ginger gives a warm spice; peel and grate it for maximum flavor infusion.
For the Sauce:
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Soy Sauce: Low-sodium soy sauce allows you to control saltiness while keeping that umami kick.
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Oyster Sauce: This will deepen your sauce’s flavor profile; find it in the international aisle of your grocery store.
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Sesame Oil: A little goes a long way; this oil adds richness and nutty undertones.
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Brown Sugar: Balances the salty flavors, giving your sauce a touch of sweetness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prep Your Ingredients: Begin by slicing the flank steak thinly against the grain. Prepare your broccoli florets by washing them well and cutting them into bite-sized pieces.
Create the Sauce: In a bowl, whisk together soy sauce, oyster sauce, sesame oil, and brown sugar until smooth. Set this flavorful concoction aside—it’s about to work some magic!
Sauté the Beef: Heat a tablespoon of oil in a large skillet over medium-high heat. Add sliced beef in batches, cooking until browned—this should take about 2-3 minutes per side.
Add Aromatics & Broccoli: Toss in minced garlic and grated ginger alongside your sautéed beef. Stir-fry everything together until garlic is fragrant—just around 30 seconds before adding broccoli.
Stir in Sauce & Cook Through: Pour your prepared sauce over the beef and broccoli mixture. Cook everything together until broccoli is bright green and tender-crisp—about 3-5 minutes will do.
Serve & Enjoy!: Serve your beef and broccoli hot over steamed rice or fluffy noodles. Garnish with sesame seeds or green onions for an extra pop of flavor!
This recipe is not just about satisfying hunger; it’s about creating memories filled with laughter and good food. Your family will love this meal as much as mine does!
You Must Know
- This beef and broccoli recipe is not just a dinner; it’s an experience
- The tender beef combined with vibrant broccoli creates a dish that’s both comforting and visually appealing
- The smells wafting from your kitchen will have everyone at home eagerly waiting for dinner
Perfecting the Cooking Process
Sear the beef first to lock in flavors, then stir-fry the broccoli until bright green, adding sauce last for optimal texture.

Add Your Touch
Feel free to swap out broccoli for bok choy or add cashews for crunch. Different sauces can also create unique flavor profiles.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat on low heat to maintain tenderness.
Chef's Helpful Tips
- For perfect beef and broccoli, slice the meat against the grain for tenderness
- Avoid overcooking the broccoli to keep its vibrant color and crunch
- Lastly, let the dish sit briefly before serving to enhance flavors
Cooking this dish reminds me of my friend Steve, who once challenged me to make it without burning everything. Spoiler alert: I succeeded, and he brought dessert as a peace offering!

FAQ
Can I use chicken instead of beef for this recipe?
Absolutely! Chicken works just as well and pairs nicely with the sauce.
What type of sauce is best for beef and broccoli?
Soy sauce combined with oyster sauce gives a rich flavor that enhances the dish.
How do I make this recipe gluten-free?
Use tamari instead of soy sauce to ensure your beef and broccoli is gluten-free.
Beef and Broccoli
Beef and broccoli is a classic dish that combines tender beef, vibrant broccoli, and a savory sauce for a delightful meal. This quick stir-fry is perfect for busy weeknights and impresses at dinner parties. With just a few simple ingredients, you can recreate the flavors of your favorite Chinese restaurant right in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Ingredients
- 1 lb beef flank steak, thinly sliced against the grain
- 3 cups broccoli florets (about 1 medium head)
- 4 cloves garlic, minced
- 1-inch piece ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp brown sugar
- 1 tbsp vegetable oil for sautéing
Instructions
- Prepare ingredients: Slice the flank steak against the grain and wash the broccoli florets.
- Make the sauce: In a bowl, whisk together soy sauce, oyster sauce, sesame oil, and brown sugar.
- Sauté beef: Heat vegetable oil in a skillet over medium-high heat. Cook beef in batches until browned (about 2-3 minutes per side).
- Add aromatics: Stir in garlic and ginger; cook for about 30 seconds until fragrant.
- Cook broccoli: Add broccoli to skillet; stir-fry for 3-5 minutes until bright green.
- Combine: Pour sauce over the mixture; stir until everything is coated and heated through.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 plate (approximately 280g)
- Calories: 350
- Sugar: 6g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 75mg




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