Chicken Apple Sausage
Chicken apple sausage is a delightful blend of savory ground chicken and sweet apples, creating a dish that’s perfect for brunch or dinner. This simple yet flavorful recipe will impress your family and friends with its warm aroma and delicious taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground chicken
- 1 cup finely chopped apples (e.g., Fuji or Honeycrisp)
- 1 medium onion, finely chopped
- 1 tsp garlic powder
- 2 tsp dried sage (or 1 tbsp fresh)
- 1 tsp salt
- ½ tsp pepper
- 2 tbsp olive oil
- Optional: pinch of cinnamon, red pepper flakes to taste
Instructions
- Prepare your ingredients by chopping the apples and onions.
- In a large bowl, mix ground chicken, chopped apples, onions, garlic powder, sage, salt, and pepper until well combined.
- Form the mixture into small patties (about 2 inches in diameter).
- Heat olive oil in a skillet over medium heat. Add sausages and cook for 4-5 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
- Let rest for a few minutes before serving warm with your favorite sides.
Nutrition
- Serving Size: 3 sausages (120g)
- Calories: 290
- Sugar: 5g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg