Crispy Tofu
Crispy tofu is a delightful plant-based dish that elevates any weeknight dinner into a gourmet experience. With its golden, crunchy exterior and soft, silky interior, this easy-to-make recipe bursts with flavor from soy sauce and garlic. Perfect for impressing guests or satisfying your family, crispy tofu is versatile enough to pair with various sides or sauces, making it an ideal addition to any meal.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Frying
- Cuisine: Plant-based
Ingredients
Scale
- 14 oz firm tofu, pressed and drained
- 2 tbsp low-sodium soy sauce
- 1 tsp garlic powder
- 3 tbsp cornstarch
- 3 tbsp vegetable oil (canola or sunflower)
- 2 green onions, sliced for garnish
Instructions
- Press the tofu by wrapping it in a clean kitchen towel and placing something heavy on top for 20 minutes.
- Cut the pressed tofu into bite-sized cubes.
- In a bowl, toss the tofu cubes with soy sauce and garlic powder; let marinate for 10 minutes.
- Sprinkle cornstarch over the marinated tofu and toss to coat evenly.
- Heat vegetable oil in a nonstick skillet over medium-high heat until shimmering.
- Fry the tofu cubes in batches until golden brown, about 3-4 minutes per side. Drain on paper towels before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 298mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg