Lemon Herb Chicken
Indulge in the vibrant flavors of lemon herb chicken—a quick and easy dish that transports you to a sun-soaked patio with every bite. Tender chicken breasts marinated in a zesty blend of fresh herbs, garlic, and lemon juice create a mouthwatering experience perfect for weeknight dinners or special gatherings. This recipe allows for customization, making it a versatile option for any palate.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 tsp dried oregano
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Gather and prep all ingredients; mince garlic and chop parsley.
- In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Add chicken breasts to the marinade and coat thoroughly. Let marinate in the fridge for at least 30 minutes.
- Preheat your grill to medium-high heat or your oven to 400°F (200°C).
- Grill chicken for 6-7 minutes per side or bake in the oven for 20-25 minutes until cooked through and golden brown.
- Let the chicken rest for 5 minutes before slicing and serving.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 0g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg