Air Fryer Blooming Onion
Indulge in the irresistible crunch of air-fried blooming onion, a delightful appetizer that transforms a simple onion into a golden, crispy flower. Perfect for game nights or gatherings, this recipe offers a healthier twist on a classic favorite without sacrificing flavor. Dip each petal into your choice of sauce for an unforgettable culinary experience that will have everyone coming back for more!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 8
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large sweet onion
- 1 cup all-purpose flour
- 1 cup panko breadcrumbs
- 2 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 large eggs
- Dipping sauce (ranch or spicy mayo)
Instructions
- Prepare the onion by cutting off the top inch and peeling away the outer layers, then slice downwards in a circular motion to create petal shapes.
- Soak the onion in cold water for about 30 minutes to help it bloom.
- In one bowl, mix flour with paprika, garlic powder, salt, and pepper. In another bowl, beat the eggs until frothy; place panko breadcrumbs in a third bowl.
- Dredge the soaked onion first in the flour mixture, then dip into egg wash, and finally coat with panko breadcrumbs.
- Preheat the air fryer to 375°F (190°C). Place the coated onion in the basket and cook for 15-20 minutes until golden brown and crispy.
- Serve hot with your favorite dipping sauce and enjoy!
Nutrition
- Serving Size: 1/8 of blooming onion (approximately 75g)
- Calories: 145
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 70mg