Roasted Beets
Roasted beets are a delicious and nutritious addition to any meal, transforming simple dishes into colorful culinary masterpieces. Their naturally sweet and earthy flavor pairs beautifully with various ingredients, making them perfect for salads, side dishes, or even as a standalone snack. With just a few key ingredients and straightforward preparation steps, you can enjoy this vibrant vegetable in no time!
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 5 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 lb fresh beets (about 4 medium-sized)
- 2 tbsp extra virgin olive oil
- 1 tsp kosher salt
- ½ tsp freshly cracked black pepper
- 1 tbsp balsamic vinegar (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the beets under cool water to remove dirt. Trim greens and roots while keeping the skins on.
- Place beets on a sheet of aluminum foil, drizzle with olive oil, and sprinkle with salt and pepper.
- Wrap the beets tightly in foil.
- Roast in the preheated oven for 45-60 minutes until tender when pierced with a fork.
- Let cool slightly before unwrapping and peeling the skins off.
Nutrition
- Serving Size: 1 medium beet (85g)
- Calories: 35
- Sugar: 7g
- Sodium: 65mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg